Went to the gym very tired tonight after work. Took a Pripps Energy drink to get some energy.
The legs exercises went out very well:
Squat: 45.5 * 20 / 107.5 * 9 / 107.5 * 8 / 107.5 * 7
Superset:
Leg Extension: 103.5 * 12 / 107.5 * 9
Dumbell Walking Lunge: +12,5 /+12,5
Squat Jumps: 9 / 9 / 8
